Rooh Afza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of rooh afza contains 55 calories, 0g protein, 13.9g carbs, and 0.9g fat. Rooh Afza is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Carbohydrates | 13.9g | 5% |
| Total Fat | 0.90g | 1% |
| Sugar | 13.0g | -- |
| Saturated Fat | 0.90g | 4% |
Is Rooh Afza Good for You?
Rooh Afza provides 55 calories per 100g with 0g of protein, 13.9g of carbohydrates, and 0.9g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rooh Afza
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in rooh afza?
One 100g of rooh afza contains 55 calories.
How much protein is in rooh afza?
One 100g of rooh afza provides 0g of protein.
Is rooh afza vegetarian?
Yes, rooh afza is suitable for vegetarian diets.
Is rooh afza vegan?
Yes, rooh afza is completely plant-based and vegan-friendly.
Is rooh afza gluten-free?
Yes, rooh afza is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track rooh afza and thousands of other foods with the Gram app.