Rooh Afza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of rooh afza contains 297 calories, 0.4g protein, 74.6g carbs, and 0g fat. Rooh Afza is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 297 kcal | 15% |
| Protein | 0.36g | 1% |
| Carbohydrates | 74.6g | 27% |
| Sugar | 74.6g | -- |
Is Rooh Afza Good for You?
Rooh Afza provides 297 calories per 100g with 0.4g of protein, 74.6g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rooh Afza
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in rooh afza?
One 100g of rooh afza contains 297 calories.
How much protein is in rooh afza?
One 100g of rooh afza provides 0.4g of protein.
Is rooh afza vegetarian?
Yes, rooh afza is suitable for vegetarian diets.
Is rooh afza vegan?
Yes, rooh afza is completely plant-based and vegan-friendly.
Is rooh afza gluten-free?
Yes, rooh afza is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track rooh afza and thousands of other foods with the Gram app.