Rosé Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (148g) of rosé contains 178 calories, 0.1g protein, 5.2g carbs, and 0g fat. Rosé is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (148g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 178 kcal | 9% |
| Protein | 0.15g | 0% |
| Carbohydrates | 5.2g | 2% |
| Sugar | 1.8g | -- |
| Sodium | 7.4mg | 0% |
| Potassium | 162.8mg | 3% |
| Calcium | 14.8mg | 1% |
| Iron | 0.59mg | 3% |
| Magnesium | 14.8mg | 4% |
| Zinc | 0.15mg | 1% |
| Vitamin B6 | 0.06mg | 4% |
| Folate | 1.5mcg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 22.2mg | 2% |
Is Rosé Good for You?
Rosé provides 178 calories per glass (148g) with 0.1g of protein, 5.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rosé
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in rosé?
One glass (148g) of rosé contains 178 calories.
How much protein is in rosé?
One glass (148g) of rosé provides 0.1g of protein.
Is rosé vegetarian?
Yes, rosé is suitable for vegetarian diets.
Is rosé vegan?
Yes, rosé is completely plant-based and vegan-friendly.
Is rosé gluten-free?
Yes, rosé is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track rosé and thousands of other foods with the Gram app.