Rosehip And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rosehip And contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Potassium | 3.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.05mg | 0% |
| Zinc | 1.0mg | 9% |
Is Rosehip And Good for You?
Rosehip And provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Herbal infusion of dried rosehips and hibiscus flowers
Key Health Benefits of Rosehip And
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rosehip And Nutrition with Gram
Use Gram to log rosehip and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rosehip and?
Rosehip And contains 1 calories per one cup (240g).
How much protein is in rosehip and?
Rosehip And provides 0g of protein per one cup (240g).
How many carbs are in rosehip and?
Rosehip And has 0.2g of carbohydrates per one cup (240g).
Is rosehip and good for tracking nutrition?
Yes. Rosehip And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rosehip and in a meal plan?
Use Rosehip And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rosehip and and thousands of other foods with the Gram app.