Rosehip Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rosehip Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 4.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Magnesium | 0.01mg | 0% |
| Zinc | 1.0mg | 9% |
Is Rosehip Tea Good for You?
Rosehip Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Caffeine-free herbal infusion brewed from dried rosehips, with a mild tart flavor.
Key Health Benefits of Rosehip Tea
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rosehip Tea Nutrition with Gram
Use Gram to log rosehip tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rosehip tea?
Rosehip Tea contains 1 calories per one cup (240g).
How much protein is in rosehip tea?
Rosehip Tea provides 0g of protein per one cup (240g).
How many carbs are in rosehip tea?
Rosehip Tea has 0.2g of carbohydrates per one cup (240g).
Is rosehip tea good for tracking nutrition?
Yes. Rosehip Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rosehip tea in a meal plan?
Use Rosehip Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track rosehip tea and thousands of other foods with the Gram app.