Royal Large Nutrition Facts: Calories, Macros & Health Benefits
Summary: Royal Large contains 42 calories, 0g protein, 10.6g carbs, and 0g fat per one bottle (500g). It is a source of iron.
Nutrition Facts — one bottle (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Zinc | 1.0mg | 9% |
Is Royal Large Good for You?
Royal Large provides 42 calories per one bottle (500g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Royal is a popular Filipino orange-flavored carbonated soft drink by Coca-Cola. ‘Large’ refers to a large serving size, typically 500ml.
Key Health Benefits of Royal Large
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Royal Large Nutrition with Gram
Use Gram to log royal large and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in royal large?
Royal Large contains 42 calories per one bottle (500g).
How much protein is in royal large?
Royal Large provides 0g of protein per one bottle (500g).
How many carbs are in royal large?
Royal Large has 10.6g of carbohydrates per one bottle (500g).
Is royal large good for tracking nutrition?
Yes. Royal Large can be logged by calories, macros, and micronutrients in the Gram app.
How should I use royal large in a meal plan?
Use Royal Large as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track royal large and thousands of other foods with the Gram app.