Rubicon Lychee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rubicon Lychee contains 46 calories, 0.1g protein, 11g carbs, and 0g fat per one can (330g). It is a source of iron.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 1.0mg | 9% |
Is Rubicon Lychee Good for You?
Rubicon Lychee provides 46 calories per one can (330g) with 0.1g protein, 11g carbohydrates, and 0g fat. It is a source of iron (83% dv).
Sweetened exotic fruit juice drink
Key Health Benefits of Rubicon Lychee
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rubicon Lychee Nutrition with Gram
Use Gram to log rubicon lychee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rubicon lychee?
Rubicon Lychee contains 46 calories per one can (330g).
How much protein is in rubicon lychee?
Rubicon Lychee provides 0.1g of protein per one can (330g).
How many carbs are in rubicon lychee?
Rubicon Lychee has 11g of carbohydrates per one can (330g).
Is rubicon lychee good for tracking nutrition?
Yes. Rubicon Lychee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rubicon lychee in a meal plan?
Use Rubicon Lychee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rubicon lychee and thousands of other foods with the Gram app.