Rubicon Passion Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rubicon Passion contains 45 calories, 0.1g protein, 10.8g carbs, and 0g fat per one can (330g). It is a source of iron, zinc.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 10.8g | 4% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 10.2g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 18.0mg | 100% |
| Zinc | 2.0mg | 18% |
| Phosphorus | 2.0mg | 0% |
Is Rubicon Passion Good for You?
Rubicon Passion provides 45 calories per one can (330g) with 0.1g protein, 10.8g carbohydrates, and 0g fat. It is a source of iron (100% dv), zinc (18% dv).
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Key Health Benefits of Rubicon Passion
- Iron (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rubicon Passion Nutrition with Gram
Use Gram to log rubicon passion and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rubicon passion?
Rubicon Passion contains 45 calories per one can (330g).
How much protein is in rubicon passion?
Rubicon Passion provides 0.1g of protein per one can (330g).
How many carbs are in rubicon passion?
Rubicon Passion has 10.8g of carbohydrates per one can (330g).
Is rubicon passion good for tracking nutrition?
Yes. Rubicon Passion can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rubicon passion in a meal plan?
Use Rubicon Passion as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track rubicon passion and thousands of other foods with the Gram app.