Rum Raisin Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of rum raisin chocolate contains 512 calories, 8.0g protein, 56.0g carbs, and 28.0g fat. Rum Raisin Chocolate is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 512 kcal | 26% |
| Protein | 8.0g | 16% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 28.0g | 36% |
| Fiber | 1.6g | 6% |
| Sugar | 43.6g | -- |
| Saturated Fat | 15.6g | 78% |
| Sodium | 52.8mg | 2% |
Is Rum Raisin Chocolate Good for You?
Rum Raisin Chocolate provides 512 calories per 100g with 8.0g of protein, 56.0g of carbohydrates, and 28.0g of fat. It is a source of saturated fat (78% dv).
Key Health Benefits of Rum Raisin Chocolate
- Good source of saturated fat (78% dv)
- Provides 8.0g of protein per serving
Frequently Asked Questions
How many calories is in rum raisin chocolate?
One 100g of rum raisin chocolate contains 512 calories.
How much protein is in rum raisin chocolate?
One 100g of rum raisin chocolate provides 8.0g of protein.
Is rum raisin chocolate vegetarian?
Yes, rum raisin chocolate is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track rum raisin chocolate and thousands of other foods with the Gram app.