Russian Dressing Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of russian dressing contains 53 calories, 0.1g protein, 4.8g carbs, and 3.9g fat. Russian Dressing is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53 kcal | 3% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 3.9g | 5% |
| Fiber | 0.10g | 0% |
| Sugar | 2.6g | -- |
| Saturated Fat | 0.36g | 2% |
| Sodium | 169.5mg | 7% |
| Potassium | 25.9mg | 1% |
| Calcium | 1.9mg | 0% |
| Iron | 0.09mg | 0% |
| Magnesium | 1.5mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.90mg | 1% |
| Vitamin A | 4.3mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.75mcg | 0% |
| Vitamin K | 8.1mcg | 7% |
| Phosphorus | 3.0mg | 0% |
Is Russian Dressing Good for You?
Russian Dressing provides 53 calories per tablespoon (15g) with 0.1g of protein, 4.8g of carbohydrates, and 3.9g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Russian Dressing
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in russian dressing?
One tablespoon (15g) of russian dressing contains 53 calories.
How much protein is in russian dressing?
One tablespoon (15g) of russian dressing provides 0.1g of protein.
Is russian dressing vegetarian?
Yes, russian dressing is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track russian dressing and thousands of other foods with the Gram app.