Rusty Nail Nutrition Facts: Calories, Macros & Health Benefits
Summary: One glass (60g) of rusty nail contains 146 calories, 0g protein, 5.2g carbs, and 0g fat. Rusty Nail is a good source of essential vitamins and minerals.
Nutrition Facts — one glass (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146 kcal | 7% |
| Carbohydrates | 5.2g | 2% |
| Sugar | 5.3g | -- |
| Sodium | 0.60mg | 0% |
| Potassium | 1.2mg | 0% |
| Iron | 0.02mg | 0% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 2.4mg | 0% |
Is Rusty Nail Good for You?
Rusty Nail provides 146 calories per glass (60g) with 0g of protein, 5.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rusty Nail
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in rusty nail?
One glass (60g) of rusty nail contains 146 calories.
How much protein is in rusty nail?
One glass (60g) of rusty nail provides 0g of protein.
Is rusty nail vegetarian?
Yes, rusty nail is suitable for vegetarian diets.
Is rusty nail vegan?
Yes, rusty nail is completely plant-based and vegan-friendly.
Is rusty nail gluten-free?
Yes, rusty nail is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track rusty nail and thousands of other foods with the Gram app.