Rxbar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rxbar contains 404 calories, 23.1g protein, 44.2g carbs, and 17.3g fat per one bar (52g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (52g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 23.1g | 46% |
| Carbohydrates | 44.2g | 16% |
| Total Fat | 17.3g | 22% |
| Fiber | 5.8g | 21% |
| Sugar | 25.0g | -- |
| Saturated Fat | 2.5g | 12% |
| Sodium | 385.0mg | 17% |
| Calcium | 96.0mg | 7% |
| Iron | 769.0mg | 4272% |
| Magnesium | 1.9mg | 0% |
| Zinc | 192.0mg | 1745% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 29.0mcg | 7% |
| Vitamin E | 2.1mg | 14% |
| Vitamin K | 0.10mcg | 0% |
Is Rxbar Good for You?
Rxbar provides 404 calories per one bar (52g) with 23.1g protein, 44.2g carbohydrates, and 17.3g fat. It is a source of saturated fat (12% dv), sodium (17% dv), iron (4272% dv).
Popular whole-food protein bar made from dates, egg whites, and nuts
Key Health Benefits of Rxbar
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (4272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1745% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23.1g protein per serving to support satiety and muscle maintenance.
How to Track Rxbar Nutrition with Gram
Use Gram to log rxbar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rxbar?
Rxbar contains 404 calories per one bar (52g).
How much protein is in rxbar?
Rxbar provides 23.1g of protein per one bar (52g).
How many carbs are in rxbar?
Rxbar has 44.2g of carbohydrates per one bar (52g).
Is rxbar good for tracking nutrition?
Yes. Rxbar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rxbar in a meal plan?
Use Rxbar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track rxbar and thousands of other foods with the Gram app.