Sabudana Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of sabudana contains 351 calories, 0.2g protein, 87.1g carbs, and 0.2g fat. Sabudana is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 351 kcal | 18% |
| Protein | 0.20g | 0% |
| Carbohydrates | 87.1g | 32% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.18g | 1% |
| Calcium | 0.01mg | 0% |
| Phosphorus | 0.01mg | 0% |
Is Sabudana Good for You?
Sabudana provides 351 calories per 100g with 0.2g of protein, 87.1g of carbohydrates, and 0.2g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sabudana
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sabudana?
One 100g of sabudana contains 351 calories.
How much protein is in sabudana?
One 100g of sabudana provides 0.2g of protein.
Is sabudana vegetarian?
Yes, sabudana is suitable for vegetarian diets.
Is sabudana vegan?
Yes, sabudana is completely plant-based and vegan-friendly.
Is sabudana gluten-free?
Yes, sabudana is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sabudana and thousands of other foods with the Gram app.