Sabudana Khichdi Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of sabudana khichdi contains 190 calories, 1.4g protein, 34.5g carbs, and 5.6g fat. Sabudana Khichdi is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 190 kcal | 10% |
| Protein | 1.4g | 3% |
| Carbohydrates | 34.5g | 13% |
| Total Fat | 5.6g | 7% |
| Fiber | 1.4g | 5% |
| Sugar | 1.4g | -- |
| Saturated Fat | 0.70g | 3% |
| Sodium | 133.8mg | 6% |
Is Sabudana Khichdi Good for You?
Sabudana Khichdi provides 190 calories per 100g with 1.4g of protein, 34.5g of carbohydrates, and 5.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sabudana Khichdi
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sabudana khichdi?
One 100g of sabudana khichdi contains 190 calories.
How much protein is in sabudana khichdi?
One 100g of sabudana khichdi provides 1.4g of protein.
Is sabudana khichdi vegetarian?
Yes, sabudana khichdi is suitable for vegetarian diets.
Is sabudana khichdi vegan?
Yes, sabudana khichdi is completely plant-based and vegan-friendly.
Is sabudana khichdi gluten-free?
Yes, sabudana khichdi is naturally gluten-free.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track sabudana khichdi and thousands of other foods with the Gram app.