Sabudana Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of sabudana mix contains 567 calories, 6.7g protein, 53.3g carbs, and 36.7g fat. Sabudana Mix is a good source of saturated fat, sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 567 kcal | 28% |
| Protein | 6.7g | 13% |
| Carbohydrates | 53.3g | 19% |
| Total Fat | 36.7g | 47% |
| Fiber | 3.3g | 12% |
| Sugar | 6.7g | -- |
| Saturated Fat | 16.7g | 84% |
| Sodium | 367.0mg | 16% |
| Potassium | 0.33mg | 0% |
| Calcium | 0.10mg | 0% |
Is Sabudana Mix Good for You?
Sabudana Mix provides 567 calories per 100g with 6.7g of protein, 53.3g of carbohydrates, and 36.7g of fat. It is a source of saturated fat (84% dv), sodium (16% dv).
Key Health Benefits of Sabudana Mix
- Good source of saturated fat (84% dv)
- Good source of sodium (16% dv)
- Contains 3.3g of dietary fiber per serving
- Provides 6.7g of protein per serving
Frequently Asked Questions
How many calories is in sabudana mix?
One 100g of sabudana mix contains 567 calories.
How much protein is in sabudana mix?
One 100g of sabudana mix provides 6.7g of protein.
Is sabudana mix vegetarian?
Yes, sabudana mix is suitable for vegetarian diets.
Is sabudana mix vegan?
Yes, sabudana mix is completely plant-based and vegan-friendly.
Is sabudana mix gluten-free?
Yes, sabudana mix is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sabudana mix and thousands of other foods with the Gram app.