Sagada Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sagada Coffee contains 2 calories, 0.3g protein, 0.3g carbs, and 0.02g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.30g | 1% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.02g | 0% |
| Saturated Fat | 0.01g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 7.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.04mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is Sagada Coffee Good for You?
Sagada Coffee provides 2 calories per one cup (240g) with 0.3g protein, 0.3g carbohydrates, and 0.02g fat. It is a source of iron (444% dv), zinc (45% dv), vitamin b6 (29% dv).
Locally grown Arabica coffee from Sagada, Mountain Province, Philippines, prepared using drip method. Known for its smooth, mild flavor with earthy and slightly fruity notes
Key Health Benefits of Sagada Coffee
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sagada Coffee Nutrition with Gram
Use Gram to log sagada coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sagada coffee?
Sagada Coffee contains 2 calories per one cup (240g).
How much protein is in sagada coffee?
Sagada Coffee provides 0.3g of protein per one cup (240g).
How many carbs are in sagada coffee?
Sagada Coffee has 0.3g of carbohydrates per one cup (240g).
Is sagada coffee good for tracking nutrition?
Yes. Sagada Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sagada coffee in a meal plan?
Use Sagada Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sagada coffee and thousands of other foods with the Gram app.