Sagada Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sagada Coffee contains 2 calories, 0.1g protein, 0g carbs, and 0g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.10g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 49.0mg | 272% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.01mg | 0% |
Is Sagada Coffee Good for You?
Sagada Coffee provides 2 calories per one cup (240g) with 0.1g protein, 0g carbohydrates, and 0g fat. It is a source of iron (272% dv), zinc (27% dv), vitamin b6 (12% dv).
Pour over brewed coffee using Sagada Arabica beans from the Cordillera region of the Philippines, known for its smooth mild flavor
Key Health Benefits of Sagada Coffee
- Iron (272% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sagada Coffee Nutrition with Gram
Use Gram to log sagada coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sagada coffee?
Sagada Coffee contains 2 calories per one cup (240g).
How much protein is in sagada coffee?
Sagada Coffee provides 0.1g of protein per one cup (240g).
How many carbs are in sagada coffee?
Sagada Coffee has 0g of carbohydrates per one cup (240g).
Is sagada coffee good for tracking nutrition?
Yes. Sagada Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sagada coffee in a meal plan?
Use Sagada Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sagada coffee and thousands of other foods with the Gram app.