Sago And Gelatin Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sago And Gelatin Drink contains 221 calories, 0.48g protein, 54.7g carbs, and 0.24g fat per one cup (240g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 0.48g | 1% |
| Carbohydrates | 54.7g | 20% |
| Total Fat | 0.24g | 0% |
| Fiber | 0.24g | 1% |
| Sugar | 44.9g | -- |
| Saturated Fat | 0.07g | 0% |
| Sodium | 43.2mg | 2% |
| Potassium | 12.0mg | 0% |
| Calcium | 7.2mg | 1% |
| Iron | 0.24mg | 1% |
| Magnesium | 4.8mg | 1% |
| Zinc | 0.02mg | 0% |
| Phosphorus | 9.6mg | 1% |
Is Sago And Gelatin Drink Good for You?
Sago And Gelatin Drink provides 221 calories per one cup (240g) with 0.48g protein, 54.7g carbohydrates, and 0.24g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Sago And Gelatin Drink
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Sago And Gelatin Drink Nutrition with Gram
Use Gram to log sago and gelatin drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sago and gelatin drink?
Sago And Gelatin Drink contains 221 calories per one cup (240g).
How much protein is in sago and gelatin drink?
Sago And Gelatin Drink provides 0.48g of protein per one cup (240g).
How many carbs are in sago and gelatin drink?
Sago And Gelatin Drink has 54.7g of carbohydrates per one cup (240g).
Is sago and gelatin drink good for tracking nutrition?
Yes. Sago And Gelatin Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sago and gelatin drink in a meal plan?
Use Sago And Gelatin Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sago and gelatin drink and thousands of other foods with the Gram app.