Sainsbury'S Be Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sainsbury'S Be contains 36 calories, 2.5g protein, 4.2g carbs, and 1g fat per one pot (300g). It is a source of sodium, iron, zinc.
Nutrition Facts — one pot (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 36 kcal | 2% |
| Protein | 2.5g | 5% |
| Carbohydrates | 4.2g | 2% |
| Total Fat | 1.0g | 1% |
| Fiber | 0.30g | 1% |
| Sugar | 0.50g | -- |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.50mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.15mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Sainsbury’S Be Good for You?
Sainsbury’S Be provides 36 calories per one pot (300g) with 2.5g protein, 4.2g carbohydrates, and 1g fat. It is a source of sodium (12% dv), iron (333% dv), zinc (227% dv).
Reduced-calorie ready-to-eat chicken broth with egg noodles and vegetables
Key Health Benefits of Sainsbury’S Be
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sainsbury’S Be Nutrition with Gram
Use Gram to log sainsbury’s be and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sainsbury's be?
Sainsbury'S Be contains 36 calories per one pot (300g).
How much protein is in sainsbury's be?
Sainsbury'S Be provides 2.5g of protein per one pot (300g).
How many carbs are in sainsbury's be?
Sainsbury'S Be has 4.2g of carbohydrates per one pot (300g).
Is sainsbury's be good for tracking nutrition?
Yes. Sainsbury'S Be can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sainsbury's be in a meal plan?
Use Sainsbury'S Be as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sainsbury's be and thousands of other foods with the Gram app.