Sainsbury'S Taste Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sainsbury'S Taste contains 132 calories, 7.8g protein, 11.5g carbs, and 6.2g fat per one pack (400g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pack (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132 kcal | 7% |
| Protein | 7.8g | 16% |
| Carbohydrates | 11.5g | 4% |
| Total Fat | 6.2g | 8% |
| Fiber | 1.3g | 5% |
| Sugar | 1.8g | -- |
| Saturated Fat | 3.1g | 16% |
| Cholesterol | 18.0mg | 6% |
| Sodium | 340.0mg | 15% |
| Potassium | 4.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 320.0mg | 1778% |
| Magnesium | 1.3mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.07mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 14.0mcg | 4% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Sainsbury’S Taste Good for You?
Sainsbury’S Taste provides 132 calories per one pack (400g) with 7.8g protein, 11.5g carbohydrates, and 6.2g fat. It is a source of saturated fat (16% dv), sodium (15% dv), iron (1778% dv).
Premium ready meal with minced beef in gravy topped with mashed potato
Key Health Benefits of Sainsbury’S Taste
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.8g protein per serving to support satiety and muscle maintenance.
How to Track Sainsbury’S Taste Nutrition with Gram
Use Gram to log sainsbury’s taste and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sainsbury's taste?
Sainsbury'S Taste contains 132 calories per one pack (400g).
How much protein is in sainsbury's taste?
Sainsbury'S Taste provides 7.8g of protein per one pack (400g).
How many carbs are in sainsbury's taste?
Sainsbury'S Taste has 11.5g of carbohydrates per one pack (400g).
Is sainsbury's taste good for tracking nutrition?
Yes. Sainsbury'S Taste can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sainsbury's taste in a meal plan?
Use Sainsbury'S Taste as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sainsbury's taste and thousands of other foods with the Gram app.