Saint Honore Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Saint Honore Cake contains 398 calories, 6.36g protein, 34.7g carbs, and 26.2g fat per one slice (120g). It is a source of saturated fat, cholesterol, vitamin a.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 398 kcal | 20% |
| Protein | 6.4g | 13% |
| Carbohydrates | 34.7g | 13% |
| Total Fat | 26.2g | 34% |
| Fiber | 1.1g | 4% |
| Sugar | 22.4g | -- |
| Saturated Fat | 15.8g | 79% |
| Cholesterol | 150.0mg | 50% |
| Sodium | 144.0mg | 6% |
| Potassium | 102.0mg | 2% |
| Calcium | 54.0mg | 4% |
| Iron | 0.96mg | 5% |
| Magnesium | 14.4mg | 3% |
| Zinc | 0.60mg | 5% |
| Vitamin C | 0.24mg | 0% |
| Vitamin A | 198.0mcg | 22% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.4mg | 10% |
| Vitamin K | 3.0mcg | 2% |
| Phosphorus | 90.0mg | 7% |
Is Saint Honore Cake Good for You?
Saint Honore Cake provides 398 calories per one slice (120g) with 6.36g protein, 34.7g carbohydrates, and 26.2g fat. It is a source of saturated fat (79% dv), cholesterol (50% dv), vitamin a (22% dv).
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Key Health Benefits of Saint Honore Cake
- Saturated Fat (79% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin A (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.36g protein per serving to support satiety and muscle maintenance.
How to Track Saint Honore Cake Nutrition with Gram
Use Gram to log saint honore cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in saint honore cake?
Saint Honore Cake contains 398 calories per one slice (120g).
How much protein is in saint honore cake?
Saint Honore Cake provides 6.36g of protein per one slice (120g).
How many carbs are in saint honore cake?
Saint Honore Cake has 34.7g of carbohydrates per one slice (120g).
Is saint honore cake good for tracking nutrition?
Yes. Saint Honore Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use saint honore cake in a meal plan?
Use Saint Honore Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track saint honore cake and thousands of other foods with the Gram app.