Sake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (180g) of sake contains 241 calories, 0.9g protein, 9.0g carbs, and 0g fat. Sake is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 241 kcal | 12% |
| Protein | 0.90g | 2% |
| Carbohydrates | 9.0g | 3% |
| Sodium | 3.6mg | 0% |
| Potassium | 45.0mg | 1% |
| Calcium | 9.0mg | 1% |
| Iron | 0.18mg | 1% |
| Magnesium | 10.8mg | 3% |
| Zinc | 0.04mg | 0% |
| Phosphorus | 10.8mg | 1% |
Is Sake Good for You?
Sake provides 241 calories per serving (180g) with 0.9g of protein, 9.0g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sake
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sake?
One serving (180g) of sake contains 241 calories.
How much protein is in sake?
One serving (180g) of sake provides 0.9g of protein.
Is sake vegetarian?
Yes, sake is suitable for vegetarian diets.
Is sake vegan?
Yes, sake is completely plant-based and vegan-friendly.
Is sake gluten-free?
Yes, sake is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sake and thousands of other foods with the Gram app.