Sake Nutrition Facts: Calories, Macros & Health Benefits
Summary: One quarter cup (60g) of sake contains 24 calories, 0.1g protein, 0.9g carbs, and 0g fat. Sake is a good source of essential vitamins and minerals.
Nutrition Facts — quarter cup (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 0.06g | 0% |
| Carbohydrates | 0.90g | 0% |
| Sodium | 0.60mg | 0% |
| Potassium | 9.0mg | 0% |
| Calcium | 1.2mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 1.2mg | 0% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 3.0mg | 0% |
Is Sake Good for You?
Sake provides 24 calories per quarter cup (60g) with 0.1g of protein, 0.9g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Sake
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in sake?
One quarter cup (60g) of sake contains 24 calories.
How much protein is in sake?
One quarter cup (60g) of sake provides 0.1g of protein.
Is sake vegetarian?
Yes, sake is suitable for vegetarian diets.
Is sake vegan?
Yes, sake is completely plant-based and vegan-friendly.
Is sake gluten-free?
Yes, sake is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track sake and thousands of other foods with the Gram app.