Sakura Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sakura Tea contains 4 calories, 0.12g protein, 0.72g carbs, and 0g fat per one cup (120g). It is a source of essential vitamins and minerals.
Nutrition Facts — one cup (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.12g | 0% |
| Carbohydrates | 0.72g | 0% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.12g | 0% |
| Sugar | 0.12g | -- |
| Sodium | 144.0mg | 6% |
| Potassium | 18.0mg | 0% |
| Calcium | 2.4mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 1.2mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin C | 0.60mg | 1% |
| Folate | 1.2mcg | 0% |
| Vitamin E | 0.01mg | 0% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 2.4mg | 0% |
Is Sakura Tea Good for You?
Sakura Tea provides 4 calories per one cup (120g) with 0.12g protein, 0.72g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
beverage
Key Health Benefits of Sakura Tea
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Sakura Tea Nutrition with Gram
Use Gram to log sakura tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sakura tea?
Sakura Tea contains 4 calories per one cup (120g).
How much protein is in sakura tea?
Sakura Tea provides 0.12g of protein per one cup (120g).
How many carbs are in sakura tea?
Sakura Tea has 0.72g of carbohydrates per one cup (120g).
Is sakura tea good for tracking nutrition?
Yes. Sakura Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sakura tea in a meal plan?
Use Sakura Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sakura tea and thousands of other foods with the Gram app.