Sally Lunn Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sally Lunn contains 330 calories, 9g protein, 52g carbs, and 11g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 9.0g | 18% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.0g | 7% |
| Sugar | 12.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 400.0mg | 17% |
| Calcium | 20.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 60.0mcg | 15% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Sally Lunn Good for You?
Sally Lunn provides 330 calories per one slice (80g) with 9g protein, 52g carbohydrates, and 11g fat. It is a source of saturated fat (30% dv), cholesterol (18% dv), sodium (17% dv).
Large, round, brioche-like enriched bread bun from Bath, England
Key Health Benefits of Sally Lunn
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Sally Lunn Nutrition with Gram
Use Gram to log sally lunn and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sally lunn?
Sally Lunn contains 330 calories per one slice (80g).
How much protein is in sally lunn?
Sally Lunn provides 9g of protein per one slice (80g).
How many carbs are in sally lunn?
Sally Lunn has 52g of carbohydrates per one slice (80g).
Is sally lunn good for tracking nutrition?
Yes. Sally Lunn can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sally lunn in a meal plan?
Use Sally Lunn as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sally lunn and thousands of other foods with the Gram app.