Salmon Patty Nutrition Facts: Calories, Macros & Health Benefits
Summary: One patty (85g) of salmon patty contains 242 calories, 13.7g protein, 3.8g carbs, and 18.8g fat. Salmon Patty is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one patty (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 242 kcal | 12% |
| Protein | 13.7g | 27% |
| Carbohydrates | 3.8g | 1% |
| Total Fat | 18.8g | 24% |
| Fiber | 0.26g | 1% |
| Sugar | 0.59g | -- |
| Saturated Fat | 3.5g | 17% |
| Cholesterol | 70.5mg | 24% |
| Sodium | 343.4mg | 15% |
| Potassium | 239.7mg | 5% |
| Calcium | 19.6mg | 2% |
| Iron | 0.60mg | 3% |
| Magnesium | 18.7mg | 4% |
| Zinc | 0.41mg | 4% |
| Vitamin C | 1.6mg | 2% |
| Vitamin A | 43.4mcg | 5% |
| Vitamin B6 | 0.35mg | 21% |
| Vitamin B12 | 1.9mcg | 79% |
| Folate | 22.9mcg | 6% |
| Vitamin K | 19.6mcg | 16% |
| Phosphorus | 168.3mg | 13% |
Is Salmon Patty Good for You?
Salmon Patty provides 242 calories per patty (85g) with 13.7g of protein, 3.8g of carbohydrates, and 18.8g of fat. It is a source of saturated fat (17% dv), cholesterol (24% dv), sodium (15% dv).
Key Health Benefits of Salmon Patty
- Good source of saturated fat (17% dv)
- Good source of cholesterol (24% dv)
- Good source of sodium (15% dv)
- Good source of vitamin b6 (21% dv)
- Good source of vitamin b12 (79% dv)
- Provides 13.7g of protein per serving
Frequently Asked Questions
How many calories is in salmon patty?
One patty (85g) of salmon patty contains 242 calories.
How much protein is in salmon patty?
One patty (85g) of salmon patty provides 13.7g of protein.
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Nutrition data sourced from USDA FoodData Central. Track salmon patty and thousands of other foods with the Gram app.