Saltbush Dusted Nutrition Facts: Calories, Macros & Health Benefits
Summary: Saltbush Dusted contains 115 calories, 26g protein, 0g carbs, and 1.8g fat per one piece (150g). It is a source of cholesterol, iron, zinc.
Nutrition Facts — one piece (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 115 kcal | 6% |
| Protein | 26.0g | 52% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 1.8g | 2% |
| Saturated Fat | 0.60g | 3% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 150.0mg | 7% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 3.2mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 7.0mg | 412% |
| Vitamin B12 | 0.60mcg | 25% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 3.5mcg | 3% |
Is Saltbush Dusted Good for You?
Saltbush Dusted provides 115 calories per one piece (150g) with 26g protein, 0g carbohydrates, and 1.8g fat. It is a source of cholesterol (18% dv), iron (1944% dv), zinc (2000% dv).
Lean kangaroo loin fillet dusted with native Australian saltbush and pan-seared
Key Health Benefits of Saltbush Dusted
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (412% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Saltbush Dusted Nutrition with Gram
Use Gram to log saltbush dusted and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in saltbush dusted?
Saltbush Dusted contains 115 calories per one piece (150g).
How much protein is in saltbush dusted?
Saltbush Dusted provides 26g of protein per one piece (150g).
How many carbs are in saltbush dusted?
Saltbush Dusted has 0g of carbohydrates per one piece (150g).
Is saltbush dusted good for tracking nutrition?
Yes. Saltbush Dusted can be logged by calories, macros, and micronutrients in the Gram app.
How should I use saltbush dusted in a meal plan?
Use Saltbush Dusted as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track saltbush dusted and thousands of other foods with the Gram app.