Saltbush Focaccia Nutrition Facts: Calories, Macros & Health Benefits
Summary: Saltbush Focaccia contains 285 calories, 8.5g protein, 48g carbs, and 9g fat per one slice (80g). It is a source of sodium, iron, zinc.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 8.5g | 17% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 9.0g | 12% |
| Fiber | 2.5g | 9% |
| Sugar | 2.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Sodium | 550.0mg | 24% |
| Calcium | 20.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.80mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.40mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 80.0mcg | 20% |
| Vitamin E | 1.5mg | 10% |
Is Saltbush Focaccia Good for You?
Saltbush Focaccia provides 285 calories per one slice (80g) with 8.5g protein, 48g carbohydrates, and 9g fat. It is a source of sodium (24% dv), iron (667% dv), zinc (818% dv).
Italian-style flatbread enriched with olive oil and native Australian saltbush
Key Health Benefits of Saltbush Focaccia
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Saltbush Focaccia Nutrition with Gram
Use Gram to log saltbush focaccia and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in saltbush focaccia?
Saltbush Focaccia contains 285 calories per one slice (80g).
How much protein is in saltbush focaccia?
Saltbush Focaccia provides 8.5g of protein per one slice (80g).
How many carbs are in saltbush focaccia?
Saltbush Focaccia has 48g of carbohydrates per one slice (80g).
Is saltbush focaccia good for tracking nutrition?
Yes. Saltbush Focaccia can be logged by calories, macros, and micronutrients in the Gram app.
How should I use saltbush focaccia in a meal plan?
Use Saltbush Focaccia as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track saltbush focaccia and thousands of other foods with the Gram app.