Saltimbocca Alla Nutrition Facts: Calories, Macros & Health Benefits
Summary: Saltimbocca Alla contains 245 calories, 26g protein, 2.5g carbs, and 14g fat per one serving (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 26.0g | 52% |
| Carbohydrates | 2.5g | 1% |
| Total Fat | 14.0g | 18% |
| Sugar | 0.50g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 650.0mg | 28% |
| Calcium | 25.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.2mg | 1% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 6.0mg | 353% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 40.0mg | 3% |
Is Saltimbocca Alla Good for You?
Saltimbocca Alla provides 245 calories per one serving (200g) with 26g protein, 2.5g carbohydrates, and 14g fat. It is a source of saturated fat (32% dv), cholesterol (30% dv), sodium (28% dv).
Roman-style veal cutlets topped with prosciutto and sage, cooked in butter and white wine
Key Health Benefits of Saltimbocca Alla
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Saltimbocca Alla Nutrition with Gram
Use Gram to log saltimbocca alla and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in saltimbocca alla?
Saltimbocca Alla contains 245 calories per one serving (200g).
How much protein is in saltimbocca alla?
Saltimbocca Alla provides 26g of protein per one serving (200g).
How many carbs are in saltimbocca alla?
Saltimbocca Alla has 2.5g of carbohydrates per one serving (200g).
Is saltimbocca alla good for tracking nutrition?
Yes. Saltimbocca Alla can be logged by calories, macros, and micronutrients in the Gram app.
How should I use saltimbocca alla in a meal plan?
Use Saltimbocca Alla as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track saltimbocca alla and thousands of other foods with the Gram app.