Salvatore'S Garlic Nutrition Facts: Calories, Macros & Health Benefits
Summary: Salvatore'S Garlic contains 320 calories, 10g protein, 37g carbs, and 15g fat per one order (180g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one order (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 37.0g | 13% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 580.0mg | 25% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 120.0mg | 667% |
| Magnesium | 1.0mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Salvatore’S Garlic Good for You?
Salvatore’S Garlic provides 320 calories per one order (180g) with 10g protein, 37g carbohydrates, and 15g fat. It is a source of saturated fat (40% dv), sodium (25% dv), iron (667% dv).
Maritime Canadian appetizer of pizza dough topped with garlic butter and melted mozzarella, often served with donair sauce
Key Health Benefits of Salvatore’S Garlic
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Salvatore’S Garlic Nutrition with Gram
Use Gram to log salvatore’s garlic and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in salvatore's garlic?
Salvatore'S Garlic contains 320 calories per one order (180g).
How much protein is in salvatore's garlic?
Salvatore'S Garlic provides 10g of protein per one order (180g).
How many carbs are in salvatore's garlic?
Salvatore'S Garlic has 37g of carbohydrates per one order (180g).
Is salvatore's garlic good for tracking nutrition?
Yes. Salvatore'S Garlic can be logged by calories, macros, and micronutrients in the Gram app.
How should I use salvatore's garlic in a meal plan?
Use Salvatore'S Garlic as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track salvatore's garlic and thousands of other foods with the Gram app.