Samboy Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Samboy Chicken contains 535 calories, 7g protein, 51g carbs, and 35g fat per one bag (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 535 kcal | 27% |
| Protein | 7.0g | 14% |
| Carbohydrates | 51.0g | 19% |
| Total Fat | 35.0g | 45% |
| Fiber | 4.5g | 16% |
| Sugar | 2.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Sodium | 850.0mg | 37% |
| Potassium | 5.0mg | 0% |
| Calcium | 43.0mg | 3% |
| Iron | 1200.0mg | 6667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 8.0mg | 53% |
Is Samboy Chicken Good for You?
Samboy Chicken provides 535 calories per one bag (50g) with 7g protein, 51g carbohydrates, and 35g fat. It is a source of saturated fat (25% dv), sodium (37% dv), iron (6667% dv).
Australian chicken-flavored potato crisps
Key Health Benefits of Samboy Chicken
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (37% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (6667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Samboy Chicken Nutrition with Gram
Use Gram to log samboy chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in samboy chicken?
Samboy Chicken contains 535 calories per one bag (50g).
How much protein is in samboy chicken?
Samboy Chicken provides 7g of protein per one bag (50g).
How many carbs are in samboy chicken?
Samboy Chicken has 51g of carbohydrates per one bag (50g).
Is samboy chicken good for tracking nutrition?
Yes. Samboy Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use samboy chicken in a meal plan?
Use Samboy Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track samboy chicken and thousands of other foods with the Gram app.