Samurai Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Samurai Sauce contains 112 calories, 0.3g protein, 1g carbs, and 11.8g fat per one serving (20g). It is a source of vitamin e.
Nutrition Facts — one serving (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 0.30g | 1% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 11.8g | 15% |
| Fiber | 0.14g | 0% |
| Sugar | 0.60g | -- |
| Saturated Fat | 1.7g | 8% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 180.0mg | 8% |
| Potassium | 8.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 0.06mg | 0% |
| Magnesium | 1.0mg | 0% |
| Zinc | 0.02mg | 0% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 1.6mg | 11% |
| Vitamin K | 9.0mcg | 8% |
| Phosphorus | 5.0mg | 0% |
Is Samurai Sauce Good for You?
Samurai Sauce provides 112 calories per one serving (20g) with 0.3g protein, 1g carbohydrates, and 11.8g fat. It is a source of vitamin e (11% dv).
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Key Health Benefits of Samurai Sauce
- Vitamin E (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Samurai Sauce Nutrition with Gram
Use Gram to log samurai sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in samurai sauce?
Samurai Sauce contains 112 calories per one serving (20g).
How much protein is in samurai sauce?
Samurai Sauce provides 0.3g of protein per one serving (20g).
How many carbs are in samurai sauce?
Samurai Sauce has 1g of carbohydrates per one serving (20g).
Is samurai sauce good for tracking nutrition?
Yes. Samurai Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use samurai sauce in a meal plan?
Use Samurai Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track samurai sauce and thousands of other foods with the Gram app.