San Diego Style Nutrition Facts: Calories, Macros & Health Benefits
Summary: San Diego Style contains 195 calories, 10g protein, 20g carbs, and 8.5g fat per one piece (400g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 10.0g | 20% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 8.5g | 11% |
| Fiber | 2.5g | 9% |
| Sugar | 1.5g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Potassium | 4.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 2.0mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is San Diego Style Good for You?
San Diego Style provides 195 calories per one piece (400g) with 10g protein, 20g carbohydrates, and 8.5g fat. It is a source of saturated fat (15% dv), cholesterol (10% dv), sodium (21% dv).
California-style burrito originating from San Diego, typically featuring carne asada, French fries, cheese, guacamole, and salsa wrapped in a large flour tortilla
Key Health Benefits of San Diego Style
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track San Diego Style Nutrition with Gram
Use Gram to log san diego style and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in san diego style?
San Diego Style contains 195 calories per one piece (400g).
How much protein is in san diego style?
San Diego Style provides 10g of protein per one piece (400g).
How many carbs are in san diego style?
San Diego Style has 20g of carbohydrates per one piece (400g).
Is san diego style good for tracking nutrition?
Yes. San Diego Style can be logged by calories, macros, and micronutrients in the Gram app.
How should I use san diego style in a meal plan?
Use San Diego Style as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track san diego style and thousands of other foods with the Gram app.