San Pellegrino Nutrition Facts: Calories, Macros & Health Benefits
Summary: San Pellegrino contains 45 calories, 0g protein, 10.6g carbs, and 0g fat per one can (330g). It is a source of iron.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 10.0mg | 56% |
Is San Pellegrino Good for You?
San Pellegrino provides 45 calories per one can (330g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Sparkling lemon flavored soft drink
Key Health Benefits of San Pellegrino
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track San Pellegrino Nutrition with Gram
Use Gram to log san pellegrino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in san pellegrino?
San Pellegrino contains 45 calories per one can (330g).
How much protein is in san pellegrino?
San Pellegrino provides 0g of protein per one can (330g).
How many carbs are in san pellegrino?
San Pellegrino has 10.6g of carbohydrates per one can (330g).
Is san pellegrino good for tracking nutrition?
Yes. San Pellegrino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use san pellegrino in a meal plan?
Use San Pellegrino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track san pellegrino and thousands of other foods with the Gram app.