Santiago Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Santiago Cake contains 344 calories, 7.2g protein, 27.2g carbs, and 23.2g fat per one slice (80g). It is a source of saturated fat, cholesterol, magnesium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 344 kcal | 17% |
| Protein | 7.2g | 14% |
| Carbohydrates | 27.2g | 10% |
| Total Fat | 23.2g | 30% |
| Fiber | 3.2g | 11% |
| Sugar | 22.4g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 100.0mg | 33% |
| Sodium | 72.0mg | 3% |
| Potassium | 144.0mg | 3% |
| Calcium | 76.0mg | 6% |
| Iron | 1.4mg | 8% |
| Magnesium | 68.0mg | 16% |
| Zinc | 1.2mg | 11% |
| Vitamin A | 36.0mcg | 4% |
| Vitamin B6 | 0.06mg | 4% |
| Vitamin B12 | 0.24mcg | 10% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 6.4mg | 43% |
| Vitamin K | 1.6mcg | 1% |
| Phosphorus | 148.0mg | 12% |
Is Santiago Cake Good for You?
Santiago Cake provides 344 calories per one slice (80g) with 7.2g protein, 27.2g carbohydrates, and 23.2g fat. It is a source of saturated fat (16% dv), cholesterol (33% dv), magnesium (16% dv).
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Key Health Benefits of Santiago Cake
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (33% DV): Supports balanced nutrition when included as part of your daily meals.
- Magnesium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7.2g protein per serving to support satiety and muscle maintenance.
How to Track Santiago Cake Nutrition with Gram
Use Gram to log santiago cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in santiago cake?
Santiago Cake contains 344 calories per one slice (80g).
How much protein is in santiago cake?
Santiago Cake provides 7.2g of protein per one slice (80g).
How many carbs are in santiago cake?
Santiago Cake has 27.2g of carbohydrates per one slice (80g).
Is santiago cake good for tracking nutrition?
Yes. Santiago Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use santiago cake in a meal plan?
Use Santiago Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track santiago cake and thousands of other foods with the Gram app.