Sapin Sapin Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (80g) of sapin sapin contains 148 calories, 2.0g protein, 25.6g carbs, and 4.0g fat. Sapin Sapin is a good source of saturated fat, zinc, vitamin b12.
Nutrition Facts — one serving (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148 kcal | 7% |
| Protein | 2.0g | 4% |
| Carbohydrates | 25.6g | 9% |
| Total Fat | 4.0g | 5% |
| Fiber | 0.40g | 1% |
| Sugar | 1.6g | -- |
| Saturated Fat | 52.0g | 260% |
| Cholesterol | 2.4mg | 1% |
| Sodium | 32.0mg | 1% |
| Potassium | 240.0mg | 5% |
| Calcium | 28.0mg | 2% |
| Iron | 1.6mg | 9% |
| Magnesium | 20.0mg | 5% |
| Zinc | 1.2mg | 11% |
| Vitamin C | 4.0mg | 4% |
| Vitamin A | 12.0mcg | 1% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 8.0mcg | 2% |
| Vitamin K | 2.4mcg | 2% |
| Phosphorus | 80.0mg | 6% |
Is Sapin Sapin Good for You?
Sapin Sapin provides 148 calories per serving (80g) with 2.0g of protein, 25.6g of carbohydrates, and 4.0g of fat. It is a source of saturated fat (260% dv), zinc (11% dv), vitamin b12 (17% dv).
Key Health Benefits of Sapin Sapin
- Good source of saturated fat (260% dv)
- Good source of zinc (11% dv)
- Good source of vitamin b12 (17% dv)
Frequently Asked Questions
How many calories is in sapin sapin?
One serving (80g) of sapin sapin contains 148 calories.
How much protein is in sapin sapin?
One serving (80g) of sapin sapin provides 2.0g of protein.
Is sapin sapin vegan?
Yes, sapin sapin is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track sapin sapin and thousands of other foods with the Gram app.