Sapin Sapin With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sapin Sapin With contains 280 calories, 3g protein, 48g carbs, and 9.5g fat per one piece (120g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 3.0g | 6% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.0g | 4% |
| Sugar | 22.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.50mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 85.0mg | 472% |
| Magnesium | 0.50mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 30.0mg | 2% |
Is Sapin Sapin With Good for You?
Sapin Sapin With provides 280 calories per one piece (120g) with 3g protein, 48g carbohydrates, and 9.5g fat. It is a source of saturated fat (38% dv), iron (472% dv), zinc (409% dv).
Filipino layered glutinous rice cake made with coconut milk, sugar, and rice flour, colored in layers (purple ube, yellow jackfruit, white coconut), topped with latik (toasted coconut curd curds)
Key Health Benefits of Sapin Sapin With
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (472% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sapin Sapin With Nutrition with Gram
Use Gram to log sapin sapin with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sapin sapin with?
Sapin Sapin With contains 280 calories per one piece (120g).
How much protein is in sapin sapin with?
Sapin Sapin With provides 3g of protein per one piece (120g).
How many carbs are in sapin sapin with?
Sapin Sapin With has 48g of carbohydrates per one piece (120g).
Is sapin sapin with good for tracking nutrition?
Yes. Sapin Sapin With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sapin sapin with in a meal plan?
Use Sapin Sapin With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sapin sapin with and thousands of other foods with the Gram app.