Sargents Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sargents Party contains 275 calories, 7g protein, 27g carbs, and 15.5g fat per one pie (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 7.0g | 14% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 15.5g | 20% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 520.0mg | 23% |
| Potassium | 0.50mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Sargents Party Good for You?
Sargents Party provides 275 calories per one pie (40g) with 7g protein, 27g carbohydrates, and 15.5g fat. It is a source of saturated fat (40% dv), sodium (23% dv), iron (1000% dv).
Mini Australian-style savory meat pies with pastry crust and beef filling, typically served at parties and gatherings
Key Health Benefits of Sargents Party
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Sargents Party Nutrition with Gram
Use Gram to log sargents party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sargents party?
Sargents Party contains 275 calories per one pie (40g).
How much protein is in sargents party?
Sargents Party provides 7g of protein per one pie (40g).
How many carbs are in sargents party?
Sargents Party has 27g of carbohydrates per one pie (40g).
Is sargents party good for tracking nutrition?
Yes. Sargents Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sargents party in a meal plan?
Use Sargents Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sargents party and thousands of other foods with the Gram app.