Sarsaparilla Float Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sarsaparilla Float contains 80 calories, 0.8g protein, 13g carbs, and 2.5g fat per one glass (450g). It is a source of iron, zinc.
Nutrition Facts — one glass (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.80g | 2% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 2.5g | 3% |
| Sugar | 12.0g | -- |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 30.0mg | 1% |
| Calcium | 4.0mg | 0% |
| Iron | 45.0mg | 250% |
| Magnesium | 0.15mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Sarsaparilla Float Good for You?
Sarsaparilla Float provides 80 calories per one glass (450g) with 0.8g protein, 13g carbohydrates, and 2.5g fat. It is a source of iron (250% dv), zinc (227% dv).
Classic soda-fountain drink made with sarsaparilla soft drink and vanilla ice cream
Key Health Benefits of Sarsaparilla Float
- Iron (250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sarsaparilla Float Nutrition with Gram
Use Gram to log sarsaparilla float and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sarsaparilla float?
Sarsaparilla Float contains 80 calories per one glass (450g).
How much protein is in sarsaparilla float?
Sarsaparilla Float provides 0.8g of protein per one glass (450g).
How many carbs are in sarsaparilla float?
Sarsaparilla Float has 13g of carbohydrates per one glass (450g).
Is sarsaparilla float good for tracking nutrition?
Yes. Sarsaparilla Float can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sarsaparilla float in a meal plan?
Use Sarsaparilla Float as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track sarsaparilla float and thousands of other foods with the Gram app.