Sarson'S Malt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sarson'S Malt contains 15 calories, 0g protein, 0.2g carbs, and 0g fat per one tablespoon (15g). It is a source of iron, zinc.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 10.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
Is Sarson’S Malt Good for You?
Sarson’S Malt provides 15 calories per one tablespoon (15g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (45% dv).
Traditional British malt vinegar brewed from barley for table use
Key Health Benefits of Sarson’S Malt
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sarson’S Malt Nutrition with Gram
Use Gram to log sarson’s malt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sarson's malt?
Sarson'S Malt contains 15 calories per one tablespoon (15g).
How much protein is in sarson's malt?
Sarson'S Malt provides 0g of protein per one tablespoon (15g).
How many carbs are in sarson's malt?
Sarson'S Malt has 0.2g of carbohydrates per one tablespoon (15g).
Is sarson's malt good for tracking nutrition?
Yes. Sarson'S Malt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sarson's malt in a meal plan?
Use Sarson'S Malt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sarson's malt and thousands of other foods with the Gram app.