Saucisson D'Arles Nutrition Facts: Calories, Macros & Health Benefits
Summary: Saucisson D'Arles contains 90 calories, 8.1g protein, 0.3g carbs, and 6.3g fat per 6.0 slices (30g). It is a source of saturated fat, sodium, vitamin b12.
Nutrition Facts — 6.0 slices (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 8.1g | 16% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 6.3g | 8% |
| Sugar | 0.15g | -- |
| Saturated Fat | 2.1g | 11% |
| Cholesterol | 22.5mg | 8% |
| Sodium | 450.0mg | 20% |
| Potassium | 96.0mg | 2% |
| Calcium | 4.5mg | 0% |
| Iron | 0.54mg | 3% |
| Magnesium | 6.6mg | 2% |
| Zinc | 0.96mg | 9% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.36mcg | 15% |
| Folate | 1.2mcg | 0% |
| Vitamin E | 0.09mg | 1% |
| Phosphorus | 54.0mg | 4% |
Is Saucisson D’Arles Good for You?
Saucisson D’Arles provides 90 calories per 6.0 slices (30g) with 8.1g protein, 0.3g carbohydrates, and 6.3g fat. It is a source of saturated fat (11% dv), sodium (20% dv), vitamin b12 (15% dv).
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Key Health Benefits of Saucisson D’Arles
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.1g protein per serving to support satiety and muscle maintenance.
How to Track Saucisson D’Arles Nutrition with Gram
Use Gram to log saucisson d’arles and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in saucisson d'arles?
Saucisson D'Arles contains 90 calories per 6.0 slices (30g).
How much protein is in saucisson d'arles?
Saucisson D'Arles provides 8.1g of protein per 6.0 slices (30g).
How many carbs are in saucisson d'arles?
Saucisson D'Arles has 0.3g of carbohydrates per 6.0 slices (30g).
Is saucisson d'arles good for tracking nutrition?
Yes. Saucisson D'Arles can be logged by calories, macros, and micronutrients in the Gram app.
How should I use saucisson d'arles in a meal plan?
Use Saucisson D'Arles as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track saucisson d'arles and thousands of other foods with the Gram app.