Saunth Chutney Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of saunth chutney contains 4 calories, 0.0g protein, 1.0g carbs, and 0.0g fat. Saunth Chutney is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Protein | 0.01g | 0% |
| Carbohydrates | 1.0g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sugar | 0.95g | -- |
| Sodium | 11.1mg | 0% |
| Potassium | 4.1mg | 0% |
| Calcium | 0.76mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.70mg | 0% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 0.08mcg | 0% |
| Vitamin K | 0.02mcg | 0% |
| Phosphorus | 0.49mg | 0% |
Is Saunth Chutney Good for You?
Saunth Chutney provides 4 calories per teaspoon (5g) with 0.0g of protein, 1.0g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Saunth Chutney
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in saunth chutney?
One teaspoon (5g) of saunth chutney contains 4 calories.
How much protein is in saunth chutney?
One teaspoon (5g) of saunth chutney provides 0.0g of protein.
Is saunth chutney vegetarian?
Yes, saunth chutney is suitable for vegetarian diets.
Is saunth chutney vegan?
Yes, saunth chutney is completely plant-based and vegan-friendly.
Is saunth chutney gluten-free?
Yes, saunth chutney is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track saunth chutney and thousands of other foods with the Gram app.