Sausage Biscuit Nutrition Facts: Calories, Macros & Health Benefits
Summary: One sandwich (110g) of sausage biscuit contains 409 calories, 11.8g protein, 29.9g carbs, and 26.9g fat. Sausage Biscuit is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 11.8g | 24% |
| Carbohydrates | 29.9g | 11% |
| Total Fat | 26.9g | 34% |
| Fiber | 1.8g | 6% |
| Sugar | 3.1g | -- |
| Saturated Fat | 12.8g | 64% |
| Cholesterol | 36.3mg | 12% |
| Sodium | 957.0mg | 42% |
| Potassium | 216.7mg | 5% |
| Calcium | 52.8mg | 4% |
| Iron | 2.3mg | 13% |
| Magnesium | 16.5mg | 4% |
| Zinc | 1.2mg | 11% |
| Vitamin A | 24.2mcg | 3% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 0.37mcg | 15% |
| Folate | 58.3mcg | 15% |
| Vitamin K | 3.1mcg | 3% |
| Phosphorus | 385.0mg | 31% |
Is Sausage Biscuit Good for You?
Sausage Biscuit provides 409 calories per sandwich (110g) with 11.8g of protein, 29.9g of carbohydrates, and 26.9g of fat. It is a source of saturated fat (64% dv), cholesterol (12% dv), sodium (42% dv).
Key Health Benefits of Sausage Biscuit
- Good source of saturated fat (64% dv)
- Good source of cholesterol (12% dv)
- Good source of sodium (42% dv)
- Good source of iron (13% dv)
- Good source of zinc (11% dv)
- Provides 11.8g of protein per serving
Frequently Asked Questions
How many calories is in sausage biscuit?
One sandwich (110g) of sausage biscuit contains 409 calories.
How much protein is in sausage biscuit?
One sandwich (110g) of sausage biscuit provides 11.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track sausage biscuit and thousands of other foods with the Gram app.