Sausage Brioche Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sausage Brioche contains 352 calories, 12.1g protein, 26.4g carbs, and 22g fat per one slice (110g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 352 kcal | 18% |
| Protein | 12.1g | 24% |
| Carbohydrates | 26.4g | 10% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.1g | 4% |
| Sugar | 4.4g | -- |
| Saturated Fat | 7.7g | 38% |
| Cholesterol | 71.5mg | 24% |
| Sodium | 836.0mg | 36% |
| Potassium | 198.0mg | 4% |
| Calcium | 49.5mg | 4% |
| Iron | 2.0mg | 11% |
| Magnesium | 19.8mg | 5% |
| Zinc | 1.6mg | 15% |
| Vitamin A | 38.5mcg | 4% |
| Vitamin B6 | 0.17mg | 10% |
| Vitamin B12 | 0.88mcg | 37% |
| Folate | 27.5mcg | 7% |
| Vitamin E | 0.88mg | 6% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 132.0mg | 11% |
Is Sausage Brioche Good for You?
Sausage Brioche provides 352 calories per one slice (110g) with 12.1g protein, 26.4g carbohydrates, and 22g fat. It is a source of saturated fat (38% dv), cholesterol (24% dv), sodium (36% dv).
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Key Health Benefits of Sausage Brioche
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.1g protein per serving to support satiety and muscle maintenance.
How to Track Sausage Brioche Nutrition with Gram
Use Gram to log sausage brioche and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sausage brioche?
Sausage Brioche contains 352 calories per one slice (110g).
How much protein is in sausage brioche?
Sausage Brioche provides 12.1g of protein per one slice (110g).
How many carbs are in sausage brioche?
Sausage Brioche has 26.4g of carbohydrates per one slice (110g).
Is sausage brioche good for tracking nutrition?
Yes. Sausage Brioche can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sausage brioche in a meal plan?
Use Sausage Brioche as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sausage brioche and thousands of other foods with the Gram app.