Sausage Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (100g) of sausage pizza contains 319 calories, 12.8g protein, 25.3g carbs, and 18.5g fat. Sausage Pizza is a good source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 319 kcal | 16% |
| Protein | 12.8g | 26% |
| Carbohydrates | 25.3g | 9% |
| Total Fat | 18.5g | 24% |
| Fiber | 2.6g | 9% |
| Sugar | 3.4g | -- |
| Saturated Fat | 7.1g | 36% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 725.0mg | 32% |
| Potassium | 231.0mg | 5% |
| Calcium | 234.0mg | 18% |
| Iron | 1.1mg | 6% |
| Magnesium | 25.0mg | 6% |
| Zinc | 1.5mg | 13% |
| Vitamin C | 1.1mg | 1% |
| Vitamin B6 | 0.07mg | 4% |
| Vitamin B12 | 0.66mcg | 28% |
| Phosphorus | 270.0mg | 22% |
Is Sausage Pizza Good for You?
Sausage Pizza provides 319 calories per slice (100g) with 12.8g of protein, 25.3g of carbohydrates, and 18.5g of fat. It is a source of saturated fat (36% dv), cholesterol (12% dv), sodium (32% dv).
Key Health Benefits of Sausage Pizza
- Good source of saturated fat (36% dv)
- Good source of cholesterol (12% dv)
- Good source of sodium (32% dv)
- Good source of calcium (18% dv)
- Good source of zinc (13% dv)
- Contains 2.6g of dietary fiber per serving
- Provides 12.8g of protein per serving
Frequently Asked Questions
How many calories is in sausage pizza?
One slice (100g) of sausage pizza contains 319 calories.
How much protein is in sausage pizza?
One slice (100g) of sausage pizza provides 12.8g of protein.
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Nutrition data sourced from USDA FoodData Central. Track sausage pizza and thousands of other foods with the Gram app.