Sausage Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sausage Pizza contains 268 calories, 12.8g protein, 28g carbs, and 12.5g fat per one slice (107g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (107g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 12.8g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.8g | 6% |
| Sugar | 3.2g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 640.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.8mg | 0% |
| Zinc | 185.0mg | 1682% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 38.0mcg | 10% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Sausage Pizza Good for You?
Sausage Pizza provides 268 calories per one slice (107g) with 12.8g protein, 28g carbohydrates, and 12.5g fat. It is a source of saturated fat (25% dv), cholesterol (11% dv), sodium (28% dv).
Classic pizza topped with crumbled or sliced Italian sausage, mozzarella cheese, and tomato sauce on a wheat crust
Key Health Benefits of Sausage Pizza
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1682% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.8g protein per serving to support satiety and muscle maintenance.
How to Track Sausage Pizza Nutrition with Gram
Use Gram to log sausage pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sausage pizza?
Sausage Pizza contains 268 calories per one slice (107g).
How much protein is in sausage pizza?
Sausage Pizza provides 12.8g of protein per one slice (107g).
How many carbs are in sausage pizza?
Sausage Pizza has 28g of carbohydrates per one slice (107g).
Is sausage pizza good for tracking nutrition?
Yes. Sausage Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sausage pizza in a meal plan?
Use Sausage Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track sausage pizza and thousands of other foods with the Gram app.