Saveloy Dip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Saveloy Dip contains 265 calories, 12g protein, 30g carbs, and 11g fat per one sandwich (280g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sandwich (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 11.0g | 14% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 520.0mg | 23% |
| Calcium | 25.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.2mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 12.0mg | 1% |
Is Saveloy Dip Good for You?
Saveloy Dip provides 265 calories per one sandwich (280g) with 12g protein, 30g carbohydrates, and 11g fat. It is a source of saturated fat (20% dv), cholesterol (10% dv), sodium (23% dv).
North East English chip shop specialty of saveloy sausage dipped in pease pudding and gravy, served in a white bread bap
Key Health Benefits of Saveloy Dip
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Saveloy Dip Nutrition with Gram
Use Gram to log saveloy dip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in saveloy dip?
Saveloy Dip contains 265 calories per one sandwich (280g).
How much protein is in saveloy dip?
Saveloy Dip provides 12g of protein per one sandwich (280g).
How many carbs are in saveloy dip?
Saveloy Dip has 30g of carbohydrates per one sandwich (280g).
Is saveloy dip good for tracking nutrition?
Yes. Saveloy Dip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use saveloy dip in a meal plan?
Use Saveloy Dip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track saveloy dip and thousands of other foods with the Gram app.