Savoury Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Savoury Pizza contains 266 calories, 11.5g protein, 33g carbs, and 10g fat per one slice (110g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (110g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 266 kcal | 13% |
| Protein | 11.5g | 23% |
| Carbohydrates | 33.0g | 12% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.3g | 8% |
| Sugar | 3.6g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 16.0mg | 5% |
| Sodium | 600.0mg | 26% |
| Potassium | 1.4mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 50.0mcg | 12% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 100.0mg | 8% |
Is Savoury Pizza Good for You?
Savoury Pizza provides 266 calories per one slice (110g) with 11.5g protein, 33g carbohydrates, and 10g fat. It is a source of saturated fat (21% dv), sodium (26% dv), iron (1000% dv).
A baked slice of savoury cheese and tomato pizza on a wheat-based crust.
Key Health Benefits of Savoury Pizza
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.5g protein per serving to support satiety and muscle maintenance.
How to Track Savoury Pizza Nutrition with Gram
Use Gram to log savoury pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in savoury pizza?
Savoury Pizza contains 266 calories per one slice (110g).
How much protein is in savoury pizza?
Savoury Pizza provides 11.5g of protein per one slice (110g).
How many carbs are in savoury pizza?
Savoury Pizza has 33g of carbohydrates per one slice (110g).
Is savoury pizza good for tracking nutrition?
Yes. Savoury Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use savoury pizza in a meal plan?
Use Savoury Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track savoury pizza and thousands of other foods with the Gram app.