Sawmill Ipa Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sawmill Ipa contains 55 calories, 0.5g protein, 4.8g carbs, and 0g fat per one can (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 0.50g | 1% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 6.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.02mg | 0% |
| Zinc | 14.0mg | 127% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Sawmill Ipa Good for You?
Sawmill Ipa provides 55 calories per one can (330g) with 0.5g protein, 4.8g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (127% dv), vitamin b6 (35% dv).
Craft India Pale Ale from Sawmill Brewery, New Zealand. Hoppy aroma with moderate alcohol strength.
Key Health Benefits of Sawmill Ipa
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (127% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sawmill Ipa Nutrition with Gram
Use Gram to log sawmill ipa and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sawmill ipa?
Sawmill Ipa contains 55 calories per one can (330g).
How much protein is in sawmill ipa?
Sawmill Ipa provides 0.5g of protein per one can (330g).
How many carbs are in sawmill ipa?
Sawmill Ipa has 4.8g of carbohydrates per one can (330g).
Is sawmill ipa good for tracking nutrition?
Yes. Sawmill Ipa can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sawmill ipa in a meal plan?
Use Sawmill Ipa as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sawmill ipa and thousands of other foods with the Gram app.