Sazerac Nutrition Facts: Calories, Macros & Health Benefits
Summary: Sazerac contains 175 calories, 0g protein, 5.5g carbs, and 0g fat per one glass (90g). It is a source of iron, zinc.
Nutrition Facts — one glass (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.01mg | 0% |
| Zinc | 2.0mg | 18% |
Is Sazerac Good for You?
Sazerac provides 175 calories per one glass (90g) with 0g protein, 5.5g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
Classic New Orleans cocktail made with rye whiskey or cognac, absinthe rinse, Peychaud’s bitters, and a sugar cube, garnished with a lemon peel
Key Health Benefits of Sazerac
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Sazerac Nutrition with Gram
Use Gram to log sazerac and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in sazerac?
Sazerac contains 175 calories per one glass (90g).
How much protein is in sazerac?
Sazerac provides 0g of protein per one glass (90g).
How many carbs are in sazerac?
Sazerac has 5.5g of carbohydrates per one glass (90g).
Is sazerac good for tracking nutrition?
Yes. Sazerac can be logged by calories, macros, and micronutrients in the Gram app.
How should I use sazerac in a meal plan?
Use Sazerac as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track sazerac and thousands of other foods with the Gram app.